{"id":430,"date":"2020-11-30T08:37:32","date_gmt":"2020-11-30T08:37:32","guid":{"rendered":"https:\/\/sabinablank.com\/?post_type=sadna&#038;p=430"},"modified":"2021-01-20T08:34:39","modified_gmt":"2021-01-20T08:34:39","slug":"time-management","status":"publish","type":"sadna","link":"https:\/\/sabinablank.com\/sadna\/time-management\/","title":{"rendered":"\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea \u05d5\u05e0\u05d9\u05d4\u05d5\u05dc \u05d6\u05de\u05df"},"content":{"rendered":"\r\n<h3><span style=\"color: #cd0639;\">\u05d7\u05d1\u05dc \u05e9\u05d0\u05d9\u05df 25 \u05e9\u05e2\u05d5\u05ea \u05d1\u05d9\u05de\u05de\u05d4?\u2013 \u05e2\u05dc \u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea \u05d5\u05e0\u05d9\u05d4\u05d5\u05dc \u05d6\u05de\u05df \u2013 \u05ea\u05d5\u05d1\u05e0\u05d5\u05ea \u05d5\u05db\u05dc\u05d9\u05dd \u05de\u05e2\u05e9\u05d9\u05d9\u05dd<\/span><\/h3>\r\n<h3><img fetchpriority=\"high\" decoding=\"async\" width=\"850\" height=\"567\" class=\"wp-image-431\" src=\"https:\/\/sabinablank.com\/wp-content\/uploads\/2020\/11\/\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea-\u05d5\u05e0\u05d9\u05d4\u05d5\u05dc-\u05d6\u05de\u05df.jpg\" alt=\"\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea \u05d5\u05e0\u05d9\u05d4\u05d5\u05dc \u05d6\u05de\u05df\" srcset=\"https:\/\/sabinablank.com\/wp-content\/uploads\/2020\/11\/\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea-\u05d5\u05e0\u05d9\u05d4\u05d5\u05dc-\u05d6\u05de\u05df.jpg 850w, https:\/\/sabinablank.com\/wp-content\/uploads\/2020\/11\/\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea-\u05d5\u05e0\u05d9\u05d4\u05d5\u05dc-\u05d6\u05de\u05df-300x200.jpg 300w, https:\/\/sabinablank.com\/wp-content\/uploads\/2020\/11\/\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea-\u05d5\u05e0\u05d9\u05d4\u05d5\u05dc-\u05d6\u05de\u05df-768x512.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/h3>\r\n\r\n\r\n\r\n<p><strong><span class=\"has-inline-color\" style=\"color: #cd0639;\">\u05db\u05d5\u05dc\u05e0\u05d5 \u05de\u05e1\u05ea\u05d5\u05d1\u05d1\u05d9\u05dd \u05e2\u05dd \u05e8\u05e9\u05d9\u05de\u05d4 \u05d1\u05dc\u05ea\u05d9 \u05e0\u05d2\u05de\u05e8\u05ea \u05e9\u05dc \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e2\u05e9\u05d5\u05ea<\/span><\/strong>; \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e8\u05d5\u05e6\u05d9\u05dd \u05dc\u05d4\u05ea\u05e2\u05dc\u05d5\u05ea \u05e2\u05dc \u05d4\u05e9\u05d5\u05d8\u05e3, \u05d1\u05d1\u05d9\u05ea \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d1\u05e7\u05e9\u05d9\u05dd \u05dc\u05d9\u05d9\u05e6\u05e8 \u05de\u05e9\u05d4\u05d5 \u05d7\u05d3\u05e9, \u05d0\u05d5\u05dc\u05d9 \u05dc\u05d1\u05dc\u05d5\u05ea \u05e2\u05d5\u05d3 \u05d6\u05de\u05df \u05e2\u05dd \u05d4\u05d9\u05dc\u05d3\u05d9\u05dd, \u05d5\u05d0\u05d5\u05dc\u05d9 \u05d7\u05d5\u05dc\u05de\u05d9\u05dd \u05dc\u05e6\u05d0\u05ea \u05dc\u05d1\u05d9\u05dc\u05d5\u05d9 \u05d6\u05d5\u05d2\u05d9 \u05d1\u05e2\u05d9\u05e8 \u05d4\u05d2\u05d3\u05d5\u05dc\u05d4 (\u05d0\u05d5 \u05d1\u05e4\u05d0\u05e8\u05e7 \u05d4\u05e7\u05e8\u05d5\u05d1&#8230;), \u05dc\u05e4\u05d2\u05d5\u05e9 \u05d0\u05ea \u05d4\u05de\u05e9\u05e4\u05d7\u05d4 \u05d1\u05e6\u05e4\u05d5\u05df, \u05dc\u05dc\u05de\u05d5\u05d3 \u05de\u05e9\u05d4\u05d5 \u05d7\u05d3\u05e9, \u05dc\u05e6\u05d0\u05ea \u05dc\u05d8\u05d9\u05d5\u05dc \u05d1\u05d3\u05d5\u05d1\u05d0\u05d9&#8230; \u05d5\u05d6\u05d4 \u05de\u05d1\u05dc\u05d9 \u05dc\u05d4\u05d6\u05db\u05d9\u05e8 \u05d0\u05ea \u05d4\u05e1\u05d9\u05d3\u05d5\u05e8\u05d9\u05dd \u05d4\u05e4\u05e9\u05d5\u05d8\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8.<\/p>\r\n\r\n\r\n\r\n<p><strong>\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05e8\u05d0\u05d9\u05dd&#8230; \u05e9 95% \u05de\u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d3\u05d5\u05d7\u05d9\u05dd. \u05e9\u05d0\u05e8 5% \u05de\u05e9\u05e7\u05e8\u05d9\u05dd&#8230; \u05d1\u05e2\u05d9\u05e7\u05e8 \u05dc\u05e2\u05e6\u05de\u05dd.\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u05d4\u05d1\u05e9\u05d5\u05e8\u05d4 \u05d4\u05e8\u05e2\u05d4 \u2013 \u05db\u05d5\u05dc\u05e0\u05d5 \u05e1\u05d5\u05d1\u05dc\u05d9\u05dd \u05de\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea. <strong>\u05d4\u05d1\u05e9\u05d5\u05e8\u05d4 \u05d4\u05d8\u05d5\u05d1\u05d4 \u2013 \u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d6\u05d4 \u05d5\u05d1\u05e2\u05d9\u05e7\u05e8<\/strong>, \u05dc\u05d4\u05e6\u05dc\u05d9\u05d7 \u05dc\u05d4\u05e1\u05e4\u05d9\u05e7 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e7\u05e6\u05ea \u05d9\u05d5\u05ea\u05e8 \u05de\u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d7\u05e9\u05d5\u05d1\u05d9\u05dd \u05dc\u05e0\u05d5 <strong>\u05d1\u05d0\u05de\u05ea<\/strong> \u05d5\u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d8\u05d5\u05d1 \u05e2\u05dd \u05d6\u05d4.<\/p>\r\n\r\n\r\n\r\n<p>\u05d1\u05de\u05e4\u05d2\u05e9 \u05d0\u05e0\u05d9 \u05de\u05e8\u05d7\u05d9\u05d1\u05d4 \u05e2\u05dc &quot;\u05d4\u05e1\u05d9\u05de\u05e4\u05d8\u05d5\u05de\u05d9\u05dd \u05e9\u05dc \u05d4\u05de\u05d7\u05dc\u05d4&quot;, \u05e2\u05dc \u05d4\u05d3\u05e8\u05db\u05d9\u05dd \u05dc\u05d9\u05d9\u05e6\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05e2\u05e9\u05d9\u05d9\u05d4 \u05d1\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05d5\u05d0\u05dd \u05d0\u05e4\u05e9\u05e8, \u05d1\u05dc\u05d9 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9 \u05e8\u05d2\u05e9\u05d5\u05ea \u05d0\u05e9\u05dd. \u05d1\u05de\u05d9\u05dc\u05d9\u05dd \u05d0\u05d7\u05e8\u05d5\u05ea: \u05d0\u05d9\u05da \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05de\u05d4 \u05d1\u05d0\u05de\u05ea \u05db\u05d3\u05d0\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea, \u05d0\u05d9\u05da \u05dc\u05d9\u05d9\u05e6\u05e8 \u05e8\u05e9\u05d9\u05de\u05d4 \u05e0\u05db\u05d5\u05e0\u05d4 \u05e9\u05dc \u05e4\u05e2\u05d5\u05dc\u05d5\u05ea, \u05d0\u05d9\u05da \u05dc\u05d1\u05e6\u05e2 \u05d2\u05dd \u05e4\u05e2\u05d5\u05dc\u05d5\u05ea \u05d3\u05d7\u05d5\u05e4\u05d5\u05ea \u05d5\u05d2\u05dd \u05dc\u05d4\u05e9\u05d0\u05d9\u05e8 \u05d6\u05de\u05df \u05dc\u05d3\u05d1\u05e8\u05d9\u05dd \u05d7\u05e9\u05d5\u05d1\u05d9\u05dd, \u05d0\u05d9\u05da \u05dc\u05d9\u05d9\u05e6\u05e8 \u05e2\u05d5\u05d2\u05e0\u05d9\u05dd \u05d1\u05d6\u05de\u05df \u05d5\u05d1\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05dc\u05d8\u05d5\u05d1\u05ea \u05e2\u05e9\u05d9\u05d9\u05d4 \u05d9\u05e2\u05d9\u05dc\u05d4 \u05d5\u05de\u05e1\u05e4\u05e7\u05ea.<\/p>\r\n\r\n\r\n\r\n<p><span class=\"has-inline-color has-vivid-red-color\"><strong>\u05d5\u05d1\u05d0\u05d5\u05e4\u05df \u05db\u05dc\u05dc\u05d9, \u05d0\u05d9\u05da \u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05e4\u05e1\u05d9\u05e7 \u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e8\u05e6\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9 \u05d4\u05d6\u05e0\u05d1<\/strong>&#8230;<\/span><\/p>\r\n","protected":false},"featured_media":432,"parent":0,"template":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea \u05d5\u05e0\u05d9\u05d4\u05d5\u05dc \u05d6\u05de\u05df - \u05e1\u05d1\u05d9\u05e0\u05d4 \u05d1\u05dc\u05e0\u05e7 \u05de\u05e0\u05e7\u05d5\u05d3\u05d4 \u05dc\u05e0\u05e7\u05d5\u05d3\u05d4 - \u05e4\u05d9\u05ea\u05d5\u05d7 \u05e2\u05e1\u05e7\u05d9 \u05d5\u05d0\u05d9\u05e9\u05d9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sabinablank.com\/sadna\/time-management\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05d3\u05d7\u05d9\u05d9\u05e0\u05d5\u05ea \u05d5\u05e0\u05d9\u05d4\u05d5\u05dc \u05d6\u05de\u05df - \u05e1\u05d1\u05d9\u05e0\u05d4 \u05d1\u05dc\u05e0\u05e7 \u05de\u05e0\u05e7\u05d5\u05d3\u05d4 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